OUR CLASSES
‘Brainfit ® for Life’ is a 4-week series of face to face classes, each 90mins in length. Each weeks session builds on the previous class and takes you through, step-by-step, all you need to know about the brain and the way it works to support a sharp memory. Memory strategies are taught and practiced in class through a variety of activities accompanied by a lot of laughter!
A friendly, supportive atmosphere is quickly established and your accredited Brainfit® Coach is experienced in understanding that class members will need a variety of ways to approach new information. Many strategies are presented and class members find their own favourites to help them remember effectively. Dr Allison Lamont’s six key memory skills are covered along with the life-style factors that keep the brain healthy. Private coaching is also available in some areas. Contact your local Brainfit® Coach about this.
FIND A CLASS NEAR YOU
OUR COACHES
TESTIMONIALS
Interested in Brainfit® Coaching?
Join industry specialists and practitioners who teach improved brain function around the world.